My name is Courtney Strauss, mother of two. I worked in the Health Profession for 12 years and completed my Diploma Fitness and Health.

I do know what it’s like to “think that you do not have time for yourself”.

My ‘Road to Health’ began 8 years ago at the age of 28.

I was Morbidly Obese for the most part of my adult life, weighing in at 99.5kg.

When I began this journey, I had no clue how or where to begin.

Having someone to guide me in the right direction would have made my life and journey so much easier.

If what you are looking is a quick fix, then Unique Physique Health is not for you. There are no quick fixers.

This is a journey, not a race. I help those realise that taking control of your health and fitness is not a one-hit wonder.

It is an everyday choice to get UP and to be the best version of yourself, each and everyday, rebuilding self-esteem,confidence and just making YOU a number 1 PRIORITY.